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Betty Crocker Pineapple Upside-Down Cake Mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Betty Crocker Pineapple Upside-Down Cake Mix

in Cooking helpers Barcode 0016000439702
Bad nutritional quality
Ultra-processed food

Betty Crocker Pineapple Upside-Down Cake Mix provides 343 kcal per 100 g, with 43.1 g of sugars and 1 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
43.1 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/6 package mix & topping (102 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 350 kcal 336
Total fat 9.8 g 10 g 13% 10
Saturated fat 4.9 g 5 g 25% 5.3 −8%
Carbohydrates 62.8 g 64 g 23% 54.5 +15%
Total sugars 43.1 g 44 g 19.1 +126%
Added sugarsUSDA 40.2 g 41 g 82% 17.3 +133%
Dietary fiber 1 g 1 g 4% 7.4 −86%
Protein 1 g 1 g 2% 8.7 −89%
Salt 0.7 g 0.7 g 3.9 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.

Compared with other cooking helpers

Calories lower 38%
Sugars higher 15%
Salt lower 42%
Saturated fat higher 28%
Protein top 80%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

/ crushed pineapple in extra heavy syrup (crushed pineapple, sugar, water, citric acid), sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, palm oil, corn starch, leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate), dextrose, salt, cellulose gum, artificial flavor.

Contains palm oil
Allergens
Gluten

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/6 package mix & topping (102 g)
Sold in
United States
Barcode
0016000439702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Betty Crocker Pineapple Upside-Down Cake Mix?

Betty Crocker Pineapple Upside-Down Cake Mix contains 343 kcal per 100 g and about 350 kcal per serving (1/6 package mix & topping (102 g)).

How much sugar is in Betty Crocker Pineapple Upside-Down Cake Mix?

Betty Crocker Pineapple Upside-Down Cake Mix has 43.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Betty Crocker Pineapple Upside-Down Cake Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Betty Crocker Pineapple Upside-Down Cake Mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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