Betavivo kaurasydämiä

by Betavivo 644 g in Oat Barcode 7350068600241
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Betavivo kaurasydämiä by Betavivo provides 319 kcal per 100 g, with 5 g of sugars and 19.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat category and comes in a 644 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 319 kcal 73 kcal 353 −10%
Total fat 4.5 g 1 g 1% 7.8 −42%
Saturated fat 0.8 g 0.2 g 1% 1.7 −53%
Carbohydrates 41.3 g 9.5 g 3% 56.7 −27%
Total sugars 5 g 1.2 g 5.5 −9%
Dietary fiber 25.1 g 5.8 g 21% 8.6 +192%
Protein 19.8 g 4.6 g 9% 11.8 +68%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 12%
Sugars higher 27%
Salt lower 1%
Saturated fat lower 18%
Protein top 4%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

60% kauralese, josta 22% beetaglukaania, _kaurajauho_ (sisältää _gluteenia_), fruktoosi.

Palm oil free
Allergens
Gluten

Product details

Quantity
644 g
Serving size
23g
Labels & certifications
Lowers cholesterol
Sold in
Finland
Barcode
7350068600241

Prices reported by shoppers

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Frequently asked questions

How many calories are in Betavivo kaurasydämiä?

Betavivo kaurasydämiä contains 319 kcal per 100 g and about 73 kcal per serving (23g).

How much sugar is in Betavivo kaurasydämiä?

Betavivo kaurasydämiä has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Betavivo kaurasydämiä healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Betavivo kaurasydämiä contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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