Nutrition report ready

Benevit Multi Grain

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Benevit Multi Grain

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Benevit Multi Grain

in Breakfast cereals Barcode 8001563005138
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Benevit Multi Grain provides 384 kcal per 100 g, with 12 g of sugars and 7.6 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.4 g · Low
Sugars
12 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 390
Total fat 1.4 g 9.1 −85%
Saturated fat 0.4 g 2.2 −82%
Carbohydrates 84 g 66.3 +27%
Total sugars 12 g 18.2 −34%
Protein 7.6 g 10.2 −25%
Salt 0.6 g 0.7

Category average across 4914 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 44%
Sugars lower 29%
Salt higher 40%
Saturated fat lower 26%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicIT-BIO-007
Sold in
France
Barcode
8001563005138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Benevit Multi Grain?

Benevit Multi Grain contains 384 kcal per 100 g.

How much sugar is in Benevit Multi Grain?

Benevit Multi Grain has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Benevit Multi Grain healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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