Ben & jerry's, cookie core, ice cream, spectacular speculoos

by Ben & Jerry's in Frozen desserts Barcode 0076840462865
Bad nutritional quality
Ultra-processed food

Ben & jerry's, cookie core, ice cream, spectacular speculoos by Ben & Jerry's provides 290 kcal per 100 g, with 21 g of sugars and 4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
10 g · High
Sugars
21 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 290 kcal 290 kcal 214 +36%
Total fat 19 g 19 g 24% 10 +90%
Saturated fat 10 g 10 g 50% 6.2 +62%
Carbohydrates 26 g 26 g 9% 28.4 −8%
Total sugars 21 g 21 g 21.6
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 4 g 4 g 8% 3.4 +18%
Salt 0.2 g 0.2 g 0.2 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen desserts

Calories higher 15%
Sugars lower 41%
Salt higher 33%
Saturated fat higher 14%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream, skim milk, water, liquid sugar (sugar, water), soybean oil, sugar, egg yolks, wheat flour, rice flour, coconut oil, butter (cream, salt), corn syrup, brown sugar, potato flour, cocoa butter, molasses, vanilla extract, salt, sodium bicarbonate, spices, whey protein concentrate, honey, soy lecithin, guar gum, caramelized sugar syrup, natural flavor, caramel color, carrageenan, vanilla beans.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 7

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0076840462865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ben & jerry's, cookie core, ice cream, spectacular speculoos?

Ben & jerry's, cookie core, ice cream, spectacular speculoos contains 290 kcal per 100 g and about 290 kcal per serving (1/2 cup (100 g)).

How much sugar is in Ben & jerry's, cookie core, ice cream, spectacular speculoos?

Ben & jerry's, cookie core, ice cream, spectacular speculoos has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ben & jerry's, cookie core, ice cream, spectacular speculoos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ben & jerry's, cookie core, ice cream, spectacular speculoos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ben & jerry's, cookie core, ice cream, spectacular speculoos contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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