Bell pepper & cheese fluffy mini muffin shaped eggs three cheese blend egg bites, bell pepper & cheese

in Muffins Barcode 0742753347260
Poor nutritional quality
Ultra-processed food

Bell pepper & cheese fluffy mini muffin shaped eggs three cheese blend egg bites, bell pepper & cheese provides 215 kcal per 100 g, with 0.8 g of sugars and 13.1 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
8.5 g · High
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 215 kcal 280 kcal 392 −45%
Total fat 16.9 g 22 g 28% 19.3 −12%
Saturated fat 8.5 g 11 g 55% 4.3 +99%
Carbohydrates 2.3 g 3 g 1% 48.4 −95%
Total sugars 0.8 g 1 g 25.9 −97%
Dietary fiber 0.8 g 1 g 4% 2.6 −69%
Protein 13.1 g 17 g 34% 6.2 +111%
Salt 0.7 g 0.9 g 0.8 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 540 Muffins products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other muffins

Calories lower 2%
Sugars lower 1%
Salt lower 38%
Saturated fat higher 8%
Protein top 4%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Egg, cottage cheese (cultured pasteurized nonfat milk, milk, cream, salt, stabilizer (guar gum, xanthan gum, carrageenan, locust bean gum), natural flavor), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), unsalted butter, red bell pepper, green bell pepper, granulated garlic, spices.

Palm oil freeNot vegan
Allergens
EggsMilk

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (130 g)
Sold in
United States
Barcode
0742753347260

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bell pepper & cheese fluffy mini muffin shaped eggs three cheese blend egg bites, bell pepper & cheese?

Bell pepper & cheese fluffy mini muffin shaped eggs three cheese blend egg bites, bell pepper & cheese contains 215 kcal per 100 g and about 280 kcal per serving (1 package (130 g)).

How much sugar is in Bell pepper & cheese fluffy mini muffin shaped eggs three cheese blend egg bites, bell pepper & cheese?

Bell pepper & cheese fluffy mini muffin shaped eggs three cheese blend egg bites, bell pepper & cheese has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bell pepper & cheese fluffy mini muffin shaped eggs three cheese blend egg bites, bell pepper & cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bell pepper & cheese fluffy mini muffin shaped eggs three cheese blend egg bites, bell pepper & cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bell pepper & cheese fluffy mini muffin shaped eggs three cheese blend egg bites, bell pepper & cheese contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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