Belgian Waffles
Belgian Waffles by Van's provides 197 kcal per 100 g, with 2.6 g of sugars and 6.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 76 g (76 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 197 kcal | 150 kcal | |
| Total fat | 6.6 g | 5 g | 6% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 32.9 g | 25 g | 9% |
| Total sugars | 2.6 g | 2 g | |
| Dietary fiber | 9.2 g | 7 g | 25% |
| Protein | 6.6 g | 5 g | 10% |
| Salt | 1 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
(that we are proud of! ) water, van's 8 whole grains mix (whole wheat, oat, barley, brown rice, dark rye, quinoa, amaranth and millet flours), non-gmo expeller pressed canola oil, oat fiber, cane sugar, baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), malt extract, sea salt, organic honey, cinnamon, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 76 g (76 g)
- Sold in
- United States
- Barcode
- 0089947302071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgian Waffles?
Belgian Waffles contains 197 kcal per 100 g and about 150 kcal per serving (76 g (76 g)).
How much sugar is in Belgian Waffles?
Belgian Waffles has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Belgian Waffles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian Waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgian Waffles contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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