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Be'f & Vegetable Soup
Be'f & Vegetable Soup by Gardein provides 54 kcal per 100 g, with 1.9 g of sugars and 3.5 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category and comes in a 425 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (425 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 230 kcal | 50 +8% | |
| Total fat | 1.4 g | 6 g | 8% | 1.7 −15% |
| Saturated fat | 0.1 g | 0.5 g | 3% | 0.5 −75% |
| Carbohydrates | 6.4 g | 27 g | 10% | 6.4 |
| Total sugars | 1.9 g | 8 g | 1.5 +28% | |
| Added sugars | 0.7 g | 3 g | 6% | 0.6 +18% |
| Dietary fiber | 0.9 g | 4 g | 14% | 0.8 +21% |
| Protein | 3.5 g | 15 g | 30% | 2.4 +46% |
| Salt | 0.7 g | 2.8 g | 1.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), TOMATO PASTE, ONIONS, GREEN BEANS, PEAS, VITAL WHEAT GLUTEN, CORN STARCH, SOY PROTEIN ISOLATE, CANOLA OIL, SALT, NATURAL FLAVORS, SUGAR, SAFFLOWER OIL, YEAST, YEAST EXTRACT, METHYLCELLULOSE, CARAMEL COLOR, GARLIC POWDER, DRIED ONION, BARLEY MALT EXTRACT, ONION POWDER, RUB (DRIED VEGETABLES (RED BELL PEPPERS GARLIC, ONION), SPICES, ORGANIC CANE SUGAR, SALT), POTATO STARCH, SPICES, CITRIC ACID, XANTHAN GUM.
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 425 g
- Serving size
- 1 can (425 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0842234001305
Prices reported by shoppers
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Frequently asked questions
How many calories are in Be'f & Vegetable Soup?
Be'f & Vegetable Soup contains 54 kcal per 100 g and about 230 kcal per serving (1 can (425 g)).
How much sugar is in Be'f & Vegetable Soup?
Be'f & Vegetable Soup has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Be'f & Vegetable Soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Be'f & Vegetable Soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Be'f & Vegetable Soup contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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