Nutrition report ready

Beef teriyaki stir-fry tender beef with broccoli, green beans, red bel…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Atkins product.

Nutri-Score C NOVA 4

View details
Beef teriyaki stir-fry tender beef with broccoli, green beans, red bell peppers and carrots in a teriyaki sauce by Atkins

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Beef teriyaki stir-fry tender beef with broccoli, green beans, red bell peppers and carrots in a teriyaki sauce

by Atkins 8 oz in Frozen foods Barcode 0637480009829
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Beef teriyaki stir-fry tender beef with broccoli, green beans, red bell peppers and carrots in a teriyaki sauce by Atkins provides 115 kcal per 100 g, with 1.8 g of sugars and 7.9 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 8 oz pack. Contains: beef, gluten, soybeans.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tray (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 261 kcal 187 −38%
Total fat 7.9 g 18 g 23% 8.2
Saturated fat 1.8 g 4 g 20% 2.9 −39%
Carbohydrates 4.4 g 10 g 4% 20.1 −78%
Total sugars 1.8 g 4 g 4.4 −60%
Dietary fiber 1.8 g 4.1 g 15% 1.7 +7%
Protein 7.9 g 18 g 36% 7.9
Salt 1.1 g 2.4 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 25%
Sugars lower 45%
Salt higher 35%
Saturated fat lower 47%
Protein top 41%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seasoned cooked braised beef steak (beef, beef broth, salt, sodium phosphate, caramel color, onion powder, garlic powder, spice extractives), broccoli, water, green beans, red bell peppers, carrots, canola oil, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), less than 2% of beef fat, ginger puree (ginger, water), rice wine vinegar (water, rice), granulated garlic, garlic puree, granulated onion, ground ginger, resistant maltodextrin, apple extract (color), salt, xanthan gum, soy lecithin, yeast extract, rice wine (water, distilled rice, salt), spice, sweetener (water, sucralose).

Palm oil freeNot veganNot vegetarian
Allergens
BeefGlutenSoybeans

Additives 6

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1 Tray (227 g)
Sold in
United States
Barcode
0637480009829

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Beef teriyaki stir-fry tender beef with broccoli, green beans, red bell peppers and carrots in a teriyaki sauce?

Beef teriyaki stir-fry tender beef with broccoli, green beans, red bell peppers and carrots in a teriyaki sauce contains 115 kcal per 100 g and about 261 kcal per serving (1 Tray (227 g)).

How much sugar is in Beef teriyaki stir-fry tender beef with broccoli, green beans, red bell peppers and carrots in a teriyaki sauce?

Beef teriyaki stir-fry tender beef with broccoli, green beans, red bell peppers and carrots in a teriyaki sauce has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beef teriyaki stir-fry tender beef with broccoli, green beans, red bell peppers and carrots in a teriyaki sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef teriyaki stir-fry tender beef with broccoli, green beans, red bell peppers and carrots in a teriyaki sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beef teriyaki stir-fry tender beef with broccoli, green beans, red bell peppers and carrots in a teriyaki sauce contain?

According to the label data it contains: Beef, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Beef teriyaki stir-fry tender beef with broccoli, green beans, red bell peppers and carrots in a teriyaki sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Foods by Nutri-Score Highest-Protein Frozen Foods Least Processed Frozen Foods Lowest-Calorie Frozen Foods Best Low-Sugar Frozen Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nouilles aux œufs a NOVA 3
Nouilles aux œufs
Kee Zen · 400 g
337 kcal
2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Nutri-Score A vs Cno sugarno saturated fat
Noix de Saint-Jacques avec corail a NOVA 1
Noix de Saint-Jacques avec corail
atlantic · 337 g
67 kcal
0.8 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 15 g protein
Nutri-Score A vs Cno sugar−94% saturated fat
PataSnella a NOVA 3
PataSnella
Pizzoli · 100g
152 kcal
5 Fat g
0.6 Sugar g
0.1 Salt g
per 100 g · 2.6 g protein
Nutri-Score A vs C−66% sugar−72% saturated fat
Shirataki spaghetti a NOVA 1
Shirataki spaghetti
Arche · 150g
14 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs C−72% sugar−94% saturated fat

More frozen foods

View all →
Quinoa royal - Pois-chiches & citron confit b NOVA 3
Quinoa royal - Pois-chiches & citron confit
Céréal Bio · 220 g
96 kcal
1.5 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Samossas lentilles corail coco c NOVA 4
Samossas lentilles corail coco
Hari&Co · 140g, 6 samossas
225 kcal
12 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
Stiratini 3 Semi d NOVA 3
Stiratini 3 Semi
Panealba
480 kcal
22 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 16 g protein
VeganVegetarian 2 allergens
Dinos aventuriers c NOVA 3
Dinos aventuriers
Picard · 300 g
125 kcal
6.3 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegetarian 2 allergens
Skyr & Céréales a NOVA 4
Skyr & Céréales
Siggi's · 2
93 kcal
2.3 Fat g
8.5 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens
Galette protéines lentille a NOVA 3
Galette protéines lentille
Bjorg
376 kcal
2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Palm oil freeVegan

More from Atkins

View all →
Caramel Almond Clusters d NOVA 4
Caramel Almond Clusters
Atkins
385 kcal
30.8 Fat g
3.9 Sugar g
0.7 Salt g
per 100 g · 7.7 g protein
4 allergens
High protein iced coffee shake Mocha Latte b NOVA 4
High protein iced coffee shake Mocha Latte
Atkins
52 kcal
2.8 Fat g
0.3 Sugar g
0.2 Salt g
per 100 ml · 4.6 g protein
Palm oil free 2 allergens
Meal bars NOVA 4
Meal bars
Atkins
400 kcal
25 Fat g
3.3 Sugar g
1.1 Salt g
per 100 g · 26.7 g protein
3 allergens
Protein snack bar NOVA 4
Protein snack bar
Atkins
409 kcal
27.3 Fat g
4.6 Sugar g
0.8 Salt g
per 100 g · 15.9 g protein
4 allergens
Protein snack bar caramel chocolate nut roll d NOVA 4
Protein snack bar caramel chocolate nut roll
Atkins
409 kcal
29.6 Fat g
4.6 Sugar g
1.1 Salt g
per 100 g · 15.9 g protein
3 allergens
Chocolate chip granola protein-rich meal bar d NOVA 4
Chocolate chip granola protein-rich meal bar
Atkins
417 kcal
18.8 Fat g
2.1 Sugar g
1.1 Salt g
per 100 g · 35.4 g protein
5 allergens