Beef stroganoff soup, beef stroganoff
Beef stroganoff soup, beef stroganoff provides 106 kcal per 100 g, with 1.2 g of sugars and 5.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: beef, celery, eggs, gelatin, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 260 kcal | 136 −22% | |
| Total fat | 5.7 g | 14 g | 18% | 5 +14% |
| Saturated fat | 2.9 g | 7 g | 35% | 2.1 +38% |
| Carbohydrates | 8.2 g | 20 g | 7% | 17.2 −53% |
| Total sugars | 1.2 g | 3 g | 3.6 −66% | |
| Added sugarsUSDA | 0.4 g | 1 g | 2% | 1.4 −72% |
| Dietary fiber | 0.4 g | 1 g | 4% | 2.4 −83% |
| Protein | 5.3 g | 13 g | 26% | 5.7 −6% |
| Salt | 0.9 g | 2.3 g | 2.4 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, seasoned cooked beef (beef, beef broth, salt), sour cream (grade a cultured pasteurized milk, cream, nonfat milk solids, gelatin), mushrooms, heavy cream, onion, enriched pasta noodles (semolina [wheat], eggs, egg whites, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), contains 2% or less of: modified food starch, beef base (oven roasted beef, salt, sugar, dextrose, corn oil, beef stock, dried whey [derived from milk], maltodextrin [from corn], caramel color [class 1], natural flavoring), wheat flour, chicken fat, cultured dextrose, organic beef broth concentrate ([organic beef, organic beef broth], sea salt, organic natural flavor [including celery oil], organic onion powder, organic garlic powder, organic cane sugar, yeast extract, organic spice, xanthan gum), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, celery seed, tamarind extract, natural flavorings), organic canola oil, whey protein concentrate, salt, yeast extract, porcini powder (porcini mushrooms), dehydrated garlic, black pepper, lactic acid.
- Allergens
- BeefCeleryEggsGelatinGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 0021130157402
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef stroganoff soup, beef stroganoff?
Beef stroganoff soup, beef stroganoff contains 106 kcal per 100 g and about 260 kcal per serving (1 cup (245 g)).
How much sugar is in Beef stroganoff soup, beef stroganoff?
Beef stroganoff soup, beef stroganoff has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef stroganoff soup, beef stroganoff healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef stroganoff soup, beef stroganoff vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef stroganoff soup, beef stroganoff contain?
According to the label data it contains: Beef, Celery, Eggs, Gelatin, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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