Beef barley soup
Beef barley soup provides 53 kcal per 100 g, with 1.2 g of sugars and 3.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 130 kcal | 136 −61% | |
| Total fat | 2 g | 5 g | 6% | 5 −59% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 2.1 −70% |
| Carbohydrates | 5.3 g | 13 g | 5% | 17.2 −69% |
| Total sugars | 1.2 g | 3 g | 3.6 −66% | |
| Dietary fiber | 0.8 g | 2 g | 7% | 2.4 −67% |
| Protein | 3.7 g | 9 g | 18% | 5.7 −35% |
| Salt | 0.5 g | 1.2 g | 2.4 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 28% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Source of fiber
- 0.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic vegetable stock (water, organic vegetable base [organic carrots, organic tomatoes, organic onions, organic potatoes, organic garlic, sea salt, organic dextrose, organic evaporated cane syrup, organic canola oil, organic spices, organic turmeric]), organic beef stock (water, organic beef base [organic beef stock concentrate (organic beef, organic beef stock), sea salt, organic caramel color, organic onion powder, organic garlic powder, organic sugar, yeast extract,organic spice, organic natural flavor, xanthan gum]), organic beef, organic tomatoes (organic tomatoes, organic tomato puree, naturally derived citric acid), organic mushrooms, organic onions, organic carrots, organic celery, organic pearled barley, contains 2% or less of: organic corn starch, organic garlic, organic canola oil, organic sugar, organic beef, organic oregano, organic spice.
- Allergens
- Celery
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 0077890316610
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Beef barley soup?
Beef barley soup contains 53 kcal per 100 g and about 130 kcal per serving (1 cup (245 g)).
How much sugar is in Beef barley soup?
Beef barley soup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef barley soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef barley soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef barley soup contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 3 
a More soups
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4
a NOVA 3 
a NOVA 3