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Bebida de Soja
Bebida à Base de Soja UHT
Bebida de Soja by Continente provides 46 kcal per 100 ml, with 2.7 g of sugars and 3 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unsweetened plain soy-based drinks category and comes in a 1 l pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 92 kcal | 38 +20% | |
| Total fat | 1.7 g | 3.4 g | 4% | 1.9 −10% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 0.4 −15% |
| Carbohydrates | 4.6 g | 9.2 g | 3% | 1.7 +163% |
| Total sugars | 2.7 g | 5.4 g | 1.4 +87% | |
| Added sugars | 1.4 g | 2.7 g | 5% | 1 +30% |
| Dietary fiber | 0.5 g | 1 g | 4% | 0.6 −17% |
| Protein | 3 g | 6 g | 12% | 3.3 −9% |
| Salt | 0.1 g | 0.2 g | 0.1 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Unsweetened plain soy-based drinks products on Foodmetria.
Compared with other unsweetened plain soy-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, grãos de _soja_ descascados (11%), açúcar, maltodextrina, sais de cálcio do ácido ortofosfórico, estabilizador (goma gelana), sal marinho, regulador de acidez (fosfato monopotássico), vitaminas [riboflavina (B2), cianocobalamina (B12), ergocalciferol (D2)], aromas.
- Allergens
- Soybeans
- May contain traces
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 l
- Serving size
- 200 ml
- Labels & certifications
- No glutenCalcium sourceFSCFSC MixGreen DotISO 9001No lactoseEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312504436
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bebida de Soja?
Bebida de Soja contains 46 kcal per 100 ml and about 92 kcal per serving (200 ml).
How much sugar is in Bebida de Soja?
Bebida de Soja has 2.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Bebida de Soja healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bebida de Soja contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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