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Bebida à base de Soja, 30% menos Açúcar
Bebida à Base de Soja Light UHT
Bebida à base de Soja, 30% menos Açúcar by Continente provides 32 kcal per 100 ml, with 1.7 g of sugars and 2.1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unsweetened plain soy-based drinks category and comes in a 1 l pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 64 kcal | 38 −16% | |
| Total fat | 1.2 g | 2.4 g | 3% | 1.9 −37% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 0.4 −43% |
| Carbohydrates | 2.5 g | 5 g | 2% | 1.7 +43% |
| Total sugars | 1.7 g | 3.4 g | 1.4 +18% | |
| Added sugars | 4.5 g | 9 g | 18% | 1 +332% |
| Dietary fiber | 1.4 g | 2.8 g | 10% | 0.6 +133% |
| Protein | 2.1 g | 4.2 g | 8% | 3.3 −37% |
| Salt | 0.1 g | 0.2 g | 0.1 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Unsweetened plain soy-based drinks products on Foodmetria.
Compared with other unsweetened plain soy-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, Grãos de _Soja_ (9%), Xarope de Glicose-Frutose, Inulina, Sal Marinho, Carbonato de Cálcio, Regulador de Acidez (Fosfato Monopotássico), Estabilizador (Goma Gelana), Aromas, Vitaminas (Riboflavina (B2), Cianocobalamina (B12) e Ergocalciferol (D2)).
- Allergens
- Soybeans
- May contain traces
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 l
- Serving size
- 200 ml
- Labels & certifications
- Low or no sugarLow sugarNo glutenReduced sugar30% less sugarCalcium sourceFSCFSC MixGreen DotISO 9001Rich in vitamin DEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312504443
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bebida à base de Soja, 30% menos Açúcar?
Bebida à base de Soja, 30% menos Açúcar contains 32 kcal per 100 ml and about 64 kcal per serving (200 ml).
How much sugar is in Bebida à base de Soja, 30% menos Açúcar?
Bebida à base de Soja, 30% menos Açúcar has 1.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Bebida à base de Soja, 30% menos Açúcar healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bebida à base de Soja, 30% menos Açúcar contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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