Bean Curd Sheets

by dali 250g in Plant-based foods Barcode 6901206009160
Very good nutritional quality
Unprocessed or minimally processed

Bean Curd Sheets by dali provides 483 kcal per 100 g, with 4.1 g of sugars and 42.1 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based foods category and comes in a 250g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
29.5 g · High
Saturated fat
3.4 g · Moderate
Sugars
4.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 483 kcal 325 +49%
Total fat 29.5 g 29.5 g 38% 15.3 +92%
Saturated fat 3.4 g 3.4 g 17% 3.3
Carbohydrates 7.7 g 7.7 g 3% 35.2 −78%
Total sugars 4.1 g 4.1 g 10.3 −60%
Added sugars 0 g 0 g 0% 3.1 −100%
Dietary fiber 12.1 g 12.1 g 43% 6.2 +95%
Protein 42.1 g 42.1 g 84% 10 +319%
Salt 0 g 0 g 1.3 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 20%
Sugars higher 40%
Salt lower 24%
Saturated fat higher 29%
Protein top 1%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soybeans (93%), water

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
250g
Serving size
100g
Sold in
France
Barcode
6901206009160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bean Curd Sheets?

Bean Curd Sheets contains 483 kcal per 100 g and about 483 kcal per serving (100g).

How much sugar is in Bean Curd Sheets?

Bean Curd Sheets has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bean Curd Sheets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bean Curd Sheets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bean Curd Sheets contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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