Braised bamboo shots

by dali 397 g in Bamboo shoots Barcode 6901206001645
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Braised bamboo shots by dali provides 60 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Bamboo shoots category and comes in a 397 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 60 kcal 26 +134%
Total fat 2 g 0.8 +140%
Saturated fat 0 g 0.1 −100%
Carbohydrates 8 g 2.7 +201%
Total sugars 2 g 0.9 +129%
Added sugars 1 g 0.4 +169%
Dietary fiber 1.1 g 1.4 −25%
Protein 3 g 1.6 +86%
Salt 0.8 g 0.5 +66%

Category average across 94 Bamboo shoots products on Foodmetria.

Compared with other bamboo shoots

Calories higher 7%
Sugars higher 10%
Salt higher 22%
Saturated fat lower 1%
Protein top 8%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bamboo shoots (73%), rapeseed oil, water, sugar, soy sauce, salt

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans
May contain traces
GlutenSoybeans

Product details

Quantity
397 g
Sold in
Germany
Barcode
6901206001645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Braised bamboo shots?

Braised bamboo shots contains 60 kcal per 100 g.

How much sugar is in Braised bamboo shots?

Braised bamboo shots has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Braised bamboo shots healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Braised bamboo shots contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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