Bauern-Goldkrüstchen

by harry 480g in Bread rolls Barcode 4071800034812
Average nutritional quality
Ultra-processed food

Bauern-Goldkrüstchen by harry provides 249 kcal per 100 g, with 4.7 g of sugars and 8.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 480g pack. Contains: gluten, weizeneiweiß.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
4.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 249 kcal 199 kcal 269 −7%
Total fat 0.3 g 0.2 g 0% 4.6 −93%
Saturated fat 0.1 g 0.1 g 1% 1.1 −91%
Carbohydrates 52 g 41.6 g 15% 46.1 +13%
Total sugars 4.7 g 3.8 g 5 −6%
Added sugars 1 g 0.8 g 2% 2.1 −52%
Dietary fiber 2.5 g 2 g 7% 4.4 −43%
Protein 8.4 g 6.7 g 13% 9.2 −9%
Salt 1 g 0.8 g 1.2 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories lower 26%
Sugars higher 26%
Salt lower 31%
Saturated fat lower 3%
Protein top 71%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WEIZENmehl, Wasser, HartWEIZENgrieß, Hefe, Salz, Invertzuckersirup, Malzextrakt (_GERSTENmalz_, Wasser), _WEIZENmalzmehl_, _WEIZENeiweiß_, Verdickungsmittel Guarkernmehl, Dextrose, Säureregulator Natriumacetate, Emulgator Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren', Mehlbehandlungsmittel Ascorbinsäure. pflanzlicher Ursprung . Kann Spuren von SESAM enthalten.

May contain palm oilVeganVegetarian
Allergens
GlutenWEIZENeiweiß
May contain traces
Sesame seeds

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
480g
Serving size
80g
Labels & certifications
VegetarianNutriscoreVeganNutriscore Grade B
Sold in
France, Germany
Barcode
4071800034812

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bauern-Goldkrüstchen?

Bauern-Goldkrüstchen contains 249 kcal per 100 g and about 199 kcal per serving (80g).

How much sugar is in Bauern-Goldkrüstchen?

Bauern-Goldkrüstchen has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bauern-Goldkrüstchen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bauern-Goldkrüstchen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bauern-Goldkrüstchen contain?

According to the label data it contains: Gluten, WEIZENeiweiß. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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