Basmati rice pilaf with vegetable

by Kitchens Of India in Meals Barcode 0841905100118
Poor nutritional quality
Ultra-processed food

Basmati rice pilaf with vegetable by Kitchens Of India provides 193 kcal per 100 g, with 2.1 g of sugars and 2.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 270 kcal 178 +8%
Total fat 7.9 g 11 g 14% 7.9
Saturated fat 1.8 g 2.5 g 13% 2.8 −36%
Carbohydrates 27.1 g 38 g 14% 17.8 +52%
Total sugars 2.1 g 3 g 3.1 −30%
Dietary fiber 0.7 g 1 g 4% 2 −65%
Protein 2.9 g 4 g 8% 8.7 −67%
Salt 1.6 g 2.3 g 1.2 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 32%
Sugars higher 43%
Salt higher 16%
Saturated fat lower 48%
Protein top 88%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, basmati rice, sunflower oil, potatoes, yogurt (milk, cultures), onions, carrots, capsicum, cream, tomato puree, salt, garlic, spices, lime juice, ginger and saffron.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (140 g)
Sold in
United States
Barcode
0841905100118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basmati rice pilaf with vegetable?

Basmati rice pilaf with vegetable contains 193 kcal per 100 g and about 270 kcal per serving (1 cup (140 g)).

How much sugar is in Basmati rice pilaf with vegetable?

Basmati rice pilaf with vegetable has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basmati rice pilaf with vegetable healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Basmati rice pilaf with vegetable vegan?

Based on its ingredient list, it is not vegan.

What allergens does Basmati rice pilaf with vegetable contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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