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Kitchens of india, dal bukhara black gram lentils curry
Kitchens of india, dal bukhara black gram lentils curry by Kitchens Of India provides 116 kcal per 100 g, with 1.1 g of sugars and 4.2 g of protein. It comes in a 285 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125g) Per serving (125 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 116 kcal | 145 kcal | |
| Total fat | 6.3 g | 7.9 g | 10% |
| Saturated fat | 4.6 g | 5.7 g | 29% |
| Carbohydrates | 10.5 g | 13.2 g | 5% |
| Total sugars | 1.1 g | 1.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.6 g | 5.7 g | 20% |
| Protein | 4.2 g | 5.3 g | 11% |
| Salt | 1.5 g | 1.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 4.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Water, tomato puree, whole black gram lentils, cream, butter, garlic, salt, ginger and red chili powder.
- Allergens
- Milk
Product details
- Quantity
- 285 g
- Serving size
- 1/2 cup (125g) Per serving (125 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0841905010110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kitchens of india, dal bukhara black gram lentils curry?
Kitchens of india, dal bukhara black gram lentils curry contains 116 kcal per 100 g and about 145 kcal per serving (1/2 cup (125g) Per serving (125 g)).
How much sugar is in Kitchens of india, dal bukhara black gram lentils curry?
Kitchens of india, dal bukhara black gram lentils curry has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kitchens of india, dal bukhara black gram lentils curry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kitchens of india, dal bukhara black gram lentils curry contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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