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Mixed vegetable curry with cottage cheese
Mixed vegetable curry with cottage cheese by Kitchens Of India provides 105 kcal per 100 g, with 3.5 g of sugars and 2.1 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 285 g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 131 kcal | 194 −46% | |
| Total fat | 7 g | 8.8 g | 11% | 12.8 −45% |
| Saturated fat | 1.8 g | 2.2 g | 11% | 2.4 −28% |
| Carbohydrates | 8.1 g | 10.1 g | 4% | 16.1 −50% |
| Total sugars | 3.5 g | 4.4 g | 9.8 −64% | |
| Added sugars | 1.3 g | 1.6 g | 3% | 4.8 −74% |
| Dietary fiber | 2.5 g | 3.1 g | 11% | 2.4 |
| Protein | 2.1 g | 2.6 g | 5% | 2.8 −25% |
| Salt | 1.7 g | 2.1 g | 5.9 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, carrots, green beans, potatoes, tomatoes, onions, yogurt (milk, cultures), green peas, kohlrabi, sunflower oil, cottage cheese, capsicum, cream, spices, garlic, sugar, cashews, salt, butter, ginger.
- Allergens
- MilkNuts
Product details
- Quantity
- 285 g
- Serving size
- 1/2 cup (125 g)
- Labels & certifications
- No preservatives
- Sold in
- France, United States
- Barcode
- 0841905010615
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mixed vegetable curry with cottage cheese?
Mixed vegetable curry with cottage cheese contains 105 kcal per 100 g and about 131 kcal per serving (1/2 cup (125 g)).
How much sugar is in Mixed vegetable curry with cottage cheese?
Mixed vegetable curry with cottage cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mixed vegetable curry with cottage cheese healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mixed vegetable curry with cottage cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mixed vegetable curry with cottage cheese contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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