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Basmati rice NUTRITION Serves: 20 per per 50g Typi
Basmati rice NUTRITION Serves: 20 per per 50g Typi by Marks & Spencers provides 352 kcal per 100 g, with 0.2 g of sugars and 8.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 176 kcal | 306 +15% | |
| Total fat | 1.1 g | 0.6 g | 1% | 1.3 −18% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.3 +38% |
| Carbohydrates | 76.7 g | 38.4 g | 14% | 65.6 +17% |
| Total sugars | 0.2 g | 0.1 g | 0.4 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.8 g | 0.4 g | 1% | 1.5 −46% |
| Protein | 8.5 g | 4.3 g | 9% | 7.1 +20% |
| Salt | 0.1 g | 0.1 g | 0.1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TONS M&S - FOOD - FRY str bol. for and cave BASMATI RICE RIC grown in the foothills of the Himala Serves 20-per 50g serving provides-sal Energy Fat Saturates Sugars 769 9% Per 100g Energy 1538
Product details
- Serving size
- 1 serving (50 g)
- Sold in
- United Kingdom
- Barcode
- 00207553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati rice NUTRITION Serves: 20 per per 50g Typi?
Basmati rice NUTRITION Serves: 20 per per 50g Typi contains 352 kcal per 100 g and about 176 kcal per serving (1 serving (50 g)).
How much sugar is in Basmati rice NUTRITION Serves: 20 per per 50g Typi?
Basmati rice NUTRITION Serves: 20 per per 50g Typi has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati rice NUTRITION Serves: 20 per per 50g Typi healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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