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Basmati rice
Basmati rice by Ben's provides 141 kcal per 100 g, with 0.5 g of sugars and 3 g of protein. That is 22% more sugar than the average product in this category. It is listed in the Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 141 kcal | 306 −54% |
| Total fat | 1.6 g | 1.3 +20% |
| Saturated fat | 0.2 g | 0.3 −31% |
| Carbohydrates | 36 g | 65.6 −45% |
| Total sugars | 0.5 g | 0.4 +22% |
| Protein | 3 g | 7.1 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5010034012813
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati rice?
Basmati rice contains 141 kcal per 100 g.
How much sugar is in Basmati rice?
Basmati rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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