Basmati rice
Basmati rice provides 327 kcal per 100 g, with 0 g of sugars and 5.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 ONZ (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 327 kcal | 170 kcal | 263 +24% | |
| Total fat | 0 g | 0 g | 0% | 3.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 75 g | 39 g | 14% | 46.4 +61% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 5.8 g | 3 g | 6% | 7.5 −23% |
| Salt | 2.6 g | 1.4 g | 1.7 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Basmati rice; seasoning blend (salt; green bell pepper*; green bell pepper powder; brown sugar; onion powder; parsley*; maltodextrin; spices; natural flavors [roasted tomatillo; green chili]; garlic powder; natural smoke flavor; citric acid; silicon dioxide).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 ONZ (52 g)
- Sold in
- United States
- Barcode
- 0745042600022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati rice?
Basmati rice contains 327 kcal per 100 g and about 170 kcal per serving (2 ONZ (52 g)).
How much sugar is in Basmati rice?
Basmati rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati rice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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