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Basmati Rice
Basmati Rice by Royal provides 356 kcal per 100 g, with 0.5 g of sugars and 8.6 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 231 kcal | 339 +5% | |
| Total fat | 1.1 g | 0.7 g | 1% | 0.8 +29% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.2 +68% |
| Carbohydrates | 78 g | 50.7 g | 18% | 74.3 +5% |
| Total sugars | 0.5 g | 0.3 g | 0.3 +64% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.1 g | 0.7 g | 3% | 1.2 −13% |
| Protein | 8.6 g | 5.6 g | 11% | 7.7 +11% |
| Salt | 0.7 g | 0.4 g | 0 +1963% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 443 White Basmati rices products on Foodmetria.
Compared with other white basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, basmati rice, sunflower and/or canola oil, salt, acacia gum, xanthan gum
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 65 g
- Labels & certifications
- No artificial flavorsNo preservatives
- Sold in
- United States
- Barcode
- 0745042400028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati Rice?
Basmati Rice contains 356 kcal per 100 g and about 231 kcal per serving (65 g).
How much sugar is in Basmati Rice?
Basmati Rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Basmati Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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