Basmati rice

by Sainsbury's SO organic 500g in Basmati rices Barcode 01383300
Good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Basmati rice by Sainsbury's SO organic provides 136 kcal per 100 g, with 0.3 g of sugars and 2.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Basmati rices category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (195 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 266 kcal 306 −55%
Total fat 0.3 g 0.5 g 1% 1.3 −81%
Saturated fat 0.1 g 0.1 g 1% 0.3 −83%
Carbohydrates 30.7 g 59.9 g 22% 65.6 −53%
Total sugars 0.3 g 0.5 g 0.4 −36%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.4 g 0.7 g 3% 1.5 −76%
Protein 2.8 g 5.5 g 11% 7.1 −60%
Salt 0 g 0 g 0.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 8%
Sugars higher 46%
Salt lower 36%
Saturated fat lower 16%
Protein top 95%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic basmati rice

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Serving size
1 serving (195 g)
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganGB-ORG-05NL-BIO-01
Sold in
United Kingdom, United States
Barcode
01383300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basmati rice?

Basmati rice contains 136 kcal per 100 g and about 266 kcal per serving (1 serving (195 g)).

How much sugar is in Basmati rice?

Basmati rice has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basmati rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Basmati rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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