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Basen Balance Porridge
Basen Balance Porridge by DmBio provides 362 kcal per 100 g, with 7.2 g of sugars and 12 g of protein. That is 61% less sugar than the average product in this category. It is listed in the Breakfast cereals category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 390 −7% |
| Total fat | 5.4 g | 9.1 −40% |
| Saturated fat | 1 g | 2.2 −55% |
| Carbohydrates | 61 g | 66.3 −8% |
| Total sugars | 7.2 g | 18.2 −61% |
| Added sugars | 0 g | 13 −100% |
| Protein | 12 g | 10.2 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Buchweizen und Hirseflocken mit 15% Trocken richten und 2% gemahlenen Erdmandeln : 509% Buchweizen", 23% Hirseflocken", 8 Aprikosen" getrocknet, 7% Apfelstücke" getrocknet, S% Leinsamen" braun, geschrotet, SoJAFLOCKEN 25Erdmandeln" gemahlen, 2% Amarantn9epu aus biologischer Landwirtschaft hann Spuren von glutenhaltigen Getrelde learten, enthadselnüssen, Cashewkernen und Mande Kann Kern - und Schalenteile enthalten. enthalten hnittliche Nährwerte pro 1009/ I0ri nutrizionali medi per 100 Energie/ Energia Fett Grassi 1528 k/362 kcal 109 di9esattigte Fettsäuren/ Cul acidi grassi satu Kohlenh nhydrate/ Carboidrati Lucker/ di cui ZUccheri 9 1,29 799 129 Ballaststoffe / Fibre Eiweiß/Proteine Salz (c
- Allergens
- Soybeans
- May contain traces
- Nuts
Product details
- Labels & certifications
- No added sugar
- Sold in
- Germany
- Barcode
- 4058172772450
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basen Balance Porridge?
Basen Balance Porridge contains 362 kcal per 100 g.
How much sugar is in Basen Balance Porridge?
Basen Balance Porridge has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
What allergens does Basen Balance Porridge contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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