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Bars Fruit & Nut with Milk Chocolate Multipack
Barre composée d'un mélange de céréales, de fruits et de noix sur un nappage de chocolat au lait.
Bars Fruit & Nut with Milk Chocolate Multipack by Alpen provides 431 kcal per 100 g, with 36 g of sugars and 6.4 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 145 g pack. Contains: gluten, milk, nuts, soybeans, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 431 kcal | 125 kcal | 410 +5% | |
| Total fat | 13 g | 3.8 g | 5% | 14.9 −13% |
| Saturated fat | 5.1 g | 1.5 g | 8% | 5 |
| Carbohydrates | 71 g | 20.6 g | 7% | 59.8 +19% |
| Total sugars | 36 g | 10.4 g | 24.4 +47% | |
| Added sugars | 9.7 g | 2.8 g | 6% | 19.1 −49% |
| Dietary fiber | 2.2 g | 0.6 g | 2% | 7.6 −71% |
| Protein | 6.4 g | 1.9 g | 4% | 8.6 −26% |
| Salt | 0.2 g | 0.1 g | 0.5 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales (29%) (Riz, _avoine_ complète, _blé_ complet), chocolat au _lait_ (24%) (sucre, beurre de cacao, _lait_ écrémé en poudre, pâte de cacao, crème de _lait_ entier en poudre, _lait_ entier, émulsifiants : lécithine de _soja_, sirop de glucose, raisins (13%), jus de raisin concentré, noix grillées effilées (3,5%) (_noisettes_, _amandes_), _lait_ entier en poudre, sucre, humectant : glycérol, huile de tournesol, extrait d'_orge_ maltée, arôme, émulsifiants : lécithine de _soja_, sel, antioxydant : tocophérols.
- Allergens
- GlutenMilkNutsSoybeansAvoine
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 145 g
- Serving size
- 29 g
- Sold in
- France, United Kingdom
- Barcode
- 5010029211030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bars Fruit & Nut with Milk Chocolate Multipack?
Bars Fruit & Nut with Milk Chocolate Multipack contains 431 kcal per 100 g and about 125 kcal per serving (29 g).
How much sugar is in Bars Fruit & Nut with Milk Chocolate Multipack?
Bars Fruit & Nut with Milk Chocolate Multipack has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bars Fruit & Nut with Milk Chocolate Multipack healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bars Fruit & Nut with Milk Chocolate Multipack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bars Fruit & Nut with Milk Chocolate Multipack contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans, Avoine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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