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Barres CRUNCHY avoine & miel
Barres CRUNCHY avoine & miel by Golden bridge provides 464 kcal per 100 g, with 28 g of sugars and 8.3 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereal bars category and comes in a 210 g pack. Contains: gluten, milk, nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 464 kcal | 410 +13% |
| Total fat | 18 g | 14.9 +20% |
| Saturated fat | 1.9 g | 5 −62% |
| Carbohydrates | 64 g | 59.8 +7% |
| Total sugars | 28 g | 24.4 +15% |
| Added sugars | 27 g | 19.1 +42% |
| Dietary fiber | 6.2 g | 7.6 −18% |
| Protein | 8.3 g | 8.6 |
| Salt | 0.9 g | 0.5 +76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain oat flakes 62%, sugar, sunflower oil, honey 2%, salt, molasses, raising agent: sodium carbonates. May contain traces of other cereals containing gluten (wheat, rye, barley, spelt), milk, peanuts, tree nuts (almonds, hazelnuts, cashews, pecans, Brazil nuts, macadamia nuts), soy and sesame seeds.
- Allergens
- GlutenMilkNutsPeanutsSesame seeds
- May contain traces
- GlutenMilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210 g
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 4068262081881
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barres CRUNCHY avoine & miel?
Barres CRUNCHY avoine & miel contains 464 kcal per 100 g.
How much sugar is in Barres CRUNCHY avoine & miel?
Barres CRUNCHY avoine & miel has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Barres CRUNCHY avoine & miel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barres CRUNCHY avoine & miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Barres CRUNCHY avoine & miel contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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