Barres CRUNCHY avoine & miel

by Golden bridge 210 g in Cereal bars Barcode 4068262081881
Poor nutritional quality
Processed food

Barres CRUNCHY avoine & miel by Golden bridge provides 464 kcal per 100 g, with 28 g of sugars and 8.3 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereal bars category and comes in a 210 g pack. Contains: gluten, milk, nuts, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
1.9 g · Moderate
Sugars
28 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 464 kcal 410 +13%
Total fat 18 g 14.9 +20%
Saturated fat 1.9 g 5 −62%
Carbohydrates 64 g 59.8 +7%
Total sugars 28 g 24.4 +15%
Added sugars 27 g 19.1 +42%
Dietary fiber 6.2 g 7.6 −18%
Protein 8.3 g 8.6
Salt 0.9 g 0.5 +76%

Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 13%
Sugars higher 37%
Salt higher 10%
Saturated fat lower 19%
Protein top 36%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain oat flakes 62%, sugar, sunflower oil, honey 2%, salt, molasses, raising agent: sodium carbonates. May contain traces of other cereals containing gluten (wheat, rye, barley, spelt), milk, peanuts, tree nuts (almonds, hazelnuts, cashews, pecans, Brazil nuts, macadamia nuts), soy and sesame seeds.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkNutsPeanutsSesame seeds
May contain traces
GlutenMilkNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Labels & certifications
Nutriscore
Sold in
France
Barcode
4068262081881

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barres CRUNCHY avoine & miel?

Barres CRUNCHY avoine & miel contains 464 kcal per 100 g.

How much sugar is in Barres CRUNCHY avoine & miel?

Barres CRUNCHY avoine & miel has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Barres CRUNCHY avoine & miel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Barres CRUNCHY avoine & miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Barres CRUNCHY avoine & miel contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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