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Barres à l’avoine aux graines de courge au chocolat
Barres à l’avoine aux graines de courge au chocolat by Natwins provides 454 kcal per 100 g, with 7.6 g of sugars and 9.6 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 50 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 454 kcal | 227 kcal | 410 +11% | |
| Total fat | 20.9 g | 10.5 g | 13% | 14.9 +40% |
| Saturated fat | 3.6 g | 1.8 g | 9% | 5 −29% |
| Carbohydrates | 61.3 g | 30.7 g | 11% | 59.8 |
| Total sugars | 7.6 g | 3.8 g | 24.4 −69% | |
| Added sugars | 0 g | 0 g | 0% | 19.1 −100% |
| Dietary fiber | 6.2 g | 3.1 g | 11% | 7.6 −18% |
| Protein | 9.6 g | 4.8 g | 10% | 8.6 +12% |
| Salt | 0.3 g | 0.1 g | 0.5 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, édulcolorant : maltitol, huile de tournesol à haute teneur oléique (12%), flocons d’avoine (11%), raisins secs, flocons de seigle, son de blé, graines de courges (5%), chocolat (4%)(édulcolorant : maltitol, pâte de cacao, émulsifiant: lécithine de soja, cacao dégraissé en poudre et arome naturel), poudre de lactosérum, œufs frais, inuline de chicorée (Cichorium intybus), émulsifiant: lécithine, gluten de blé, agents de levage: bicarbonate d’ammonium et bicarbonate de sodium, sel, antioxydant: extrait de romarin et arômes. Peut contenir des traces de fruits secs à coques et de sésame.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- NutsSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Serving size
- 1 pack (50 g)
- Labels & certifications
- source of fibreHigh fibresNo added sugar
- Sold in
- France
- Barcode
- 8435351499722
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barres à l’avoine aux graines de courge au chocolat?
Barres à l’avoine aux graines de courge au chocolat contains 454 kcal per 100 g and about 227 kcal per serving (1 pack (50 g)).
How much sugar is in Barres à l’avoine aux graines de courge au chocolat?
Barres à l’avoine aux graines de courge au chocolat has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Barres à l’avoine aux graines de courge au chocolat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barres à l’avoine aux graines de courge au chocolat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Barres à l’avoine aux graines de courge au chocolat contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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