8 barritas con avena y espelta

by Natwins 80g in Bars Barcode 8435351499791
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

8 barritas con avena y espelta by Natwins provides 423 kcal per 100 g, with 3.6 g of sugars and 8.8 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 80g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19.7 g · High
Saturated fat
3.5 g · Moderate
Sugars
3.6 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 423 kcal 338 kcal 432
Total fat 19.7 g 15.8 g 20% 20.4
Saturated fat 3.5 g 2.8 g 14% 7.7 −54%
Carbohydrates 37.5 g 30 g 11% 50.1 −25%
Total sugars 3.6 g 2.9 g 30.1 −88%
Added sugars 0 g 0 g 0% 17.3 −100%
Dietary fiber 6.2 g 5 g 18% 7.7 −20%
Protein 8.8 g 7 g 14% 11.5 −24%
Salt 0.3 g 0.2 g 0.5 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories lower 46%
Sugars lower 6%
Salt lower 45%
Saturated fat lower 31%
Protein top 48%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo, edulcorante: maltitol, aceite de girasol alto oleico (12%), copos de avena (11%), pasas de uva, Copos de centeno, salvado de trigo, semillas de calabaza (5%), chocolate (4%)(edulcorante:maltitol, pasta de cacao, emulgente: lecitina de soja, cacao desgrasado en polvo y aroma natural), suero de leche en polvo, huevos frescos, inulina de achicoria (Cichorium intybus), emulgente: lecitina, gluten de trigo, gasificantes: bicarbonato amónico y bicarbonato de sodio, sal, antioxidante: extracto de romero y aromas

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
NutsSesame seeds

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Serving size
80g
Labels & certifications
No added sugar
Sold in
France, Spain
Barcode
8435351499791

Prices reported by shoppers

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Frequently asked questions

How many calories are in 8 barritas con avena y espelta?

8 barritas con avena y espelta contains 423 kcal per 100 g and about 338 kcal per serving (80g).

How much sugar is in 8 barritas con avena y espelta?

8 barritas con avena y espelta has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 8 barritas con avena y espelta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 8 barritas con avena y espelta vegan?

Based on its ingredient list, it is not vegan.

What allergens does 8 barritas con avena y espelta contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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