Barras de Frutos Secos Amendoins, Amêndoas, Avelãs e Mel

by Pingo Doce 105 g (3 * 35 g) in Nut bars Barcode 5601009984510
Poor nutritional quality
Ultra-processed food

Barras de Frutos Secos Amendoins, Amêndoas, Avelãs e Mel by Pingo Doce provides 575 kcal per 100 g, with 27.4 g of sugars and 17.1 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 105 g (3 * 35 g) pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
4 g · Moderate
Sugars
27.4 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 575 kcal 201 kcal 490 +17%
Total fat 35.7 g 12.5 g 16% 30.5 +17%
Saturated fat 4 g 1.4 g 7% 6.1 −35%
Carbohydrates 40.7 g 14.2 g 5% 38 +7%
Total sugars 27.4 g 9.6 g 23 +19%
Added sugars 24.4 g 8.5 g 17% 14.1 +74%
Dietary fiber 11.5 g 4 g 14% 8.9 +29%
Protein 17.1 g 6 g 12% 14.3 +19%
Salt 0.1 g 0 g 0.4 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories higher 5%
Sugars higher 31%
Salt lower 36%
Saturated fat lower 30%
Protein top 24%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Amendoins torrados (45%), amêndoas torradas (13,5%), açúcar Invertido (glucose, frutose), xarope de maltose, avelãs torradas (7%), cereais extrudidos (milho, arroz, açúcar e sal), dextrose, mel (2,7%), lecitina de colza, sal.

Palm oil freeNot veganVegetarian
Allergens
NutsPeanuts

Product details

Quantity
105 g (3 * 35 g)
Serving size
35 g
Sold in
Portugal
Barcode
5601009984510

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barras de Frutos Secos Amendoins, Amêndoas, Avelãs e Mel?

Barras de Frutos Secos Amendoins, Amêndoas, Avelãs e Mel contains 575 kcal per 100 g and about 201 kcal per serving (35 g).

How much sugar is in Barras de Frutos Secos Amendoins, Amêndoas, Avelãs e Mel?

Barras de Frutos Secos Amendoins, Amêndoas, Avelãs e Mel has 27.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Barras de Frutos Secos Amendoins, Amêndoas, Avelãs e Mel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Barras de Frutos Secos Amendoins, Amêndoas, Avelãs e Mel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Barras de Frutos Secos Amendoins, Amêndoas, Avelãs e Mel contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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