Barra de pan

by Mercadona 250g in Breads Barcode 8480000832023
Average nutritional quality
Ultra-processed food

Barra de pan by Mercadona provides 267 kcal per 100 g, with 2.3 g of sugars and 8.6 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 668 kcal 286 −7%
Total fat 1 g 2.5 g 3% 5.3 −81%
Saturated fat 0.2 g 0.5 g 3% 1 −79%
Carbohydrates 55 g 137.5 g 50% 48.4 +14%
Total sugars 2.3 g 5.8 g 4.6 −50%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 2.1 g 5.3 g 19% 4.5 −54%
Protein 8.6 g 21.5 g 43% 9.6 −10%
Salt 1.5 g 3.7 g 1.3 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 49%
Sugars lower 38%
Salt higher 21%
Saturated fat lower 39%
Protein top 59%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo (gluten), agua, levadura, sal, emulgente: E 472e, antioxidante: E 300,

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
250 g
Sold in
Spain
Barcode
8480000832023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barra de pan?

Barra de pan contains 267 kcal per 100 g and about 668 kcal per serving (250 g).

How much sugar is in Barra de pan?

Barra de pan has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Barra de pan healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Barra de pan contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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