View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bärlauch Fleischkäse
Bärlauch Fleischkäse by Migros provides 232 kcal per 100 g, with 1 g of sugars and 12 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category and comes in a 160 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 371 kcal | 205 +13% | |
| Total fat | 20 g | 32 g | 41% | 12.9 +55% |
| Saturated fat | 8 g | 12.8 g | 64% | 4.8 +66% |
| Carbohydrates | 1.5 g | 2.4 g | 1% | 3.6 −58% |
| Total sugars | 1 g | 1.6 g | 1 | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 0.5 g | 0.8 g | 3% | 1 −52% |
| Protein | 12 g | 19.2 g | 38% | 18.4 −35% |
| Salt | 2 g | 3.2 g | 1.5 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Speck, Wasser, Schwarten (mit Kochsalz jodiert), Nitritpökelsalz (Kochsalz, Konservierungsstoff: Natriumnitrit), Bärlauch, Milchprotein, Milchzucker, Stabilisator: Diphosphat, Gewürze, Geschmacksverstärker: Mononatriumglutamat, Antioxidationsmittel: Ascorbinsäure, Gewürzextrakt.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 160g
- Labels & certifications
- Made in Swiss
- Sold in
- Switzerland
- Barcode
- 2156801004650
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bärlauch Fleischkäse?
Bärlauch Fleischkäse contains 232 kcal per 100 g and about 371 kcal per serving (160g).
How much sugar is in Bärlauch Fleischkäse?
Bärlauch Fleischkäse has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bärlauch Fleischkäse healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bärlauch Fleischkäse vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bärlauch Fleischkäse contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More meats
View all →
c NOVA 4 
e NOVA 3 
e NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 More from Migros
View all →
c NOVA 4 
c NOVA 4 
b NOVA 3 
a NOVA 4 
a NOVA 1 
d NOVA 3