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Bar Mix Sweet & Spicy
Bar Mix Sweet & Spicy by Signature Select provides 500 kcal per 100 g, with 15.6 g of sugars and 9.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, mustard, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 160 kcal | |
| Total fat | 25 g | 8 g | 10% |
| Saturated fat | 3.1 g | 1 g | 5% |
| Carbohydrates | 59.4 g | 19 g | 7% |
| Total sugars | 15.6 g | 5 g | |
| Added sugarsUSDA | 12.5 g | 4 g | 8% |
| Dietary fiber | 6.3 g | 2 g | 7% |
| Protein | 9.4 g | 3 g | 6% |
| Salt | 1.6 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
honey roasted peanuts, sugar, honey, maltodextrin, xanthan gum, seasoned corn sticks, cornmeal, soybean oil, salt, cheddar cheese, milk, cheese cultures, enzymes, annatto, whey, buttermilk, disodium phosphate, lactic acid, citric acid, silicon dioxide, canola oil, sesame sticks, wheat flour, sesame seeds, soybean oil, beet powder, turmeric, maltodextrin, mustard, pretzels, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malt, salt, yeast, baking soda, honey mustard pretzel pieces, honey mustard seasoning, sugar, maltodextrin, salt, dextrose, vinegar, citric acid, garlic powder, onion powder, spices, paprika, natural flavors, silicon dioxide, cajun corn sticks, cornmeal, soybean oil, salt, spices, paprika, natural flavors, silicon dioxide
- Allergens
- GlutenMilkMustardPeanutsSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (32 g)
- Sold in
- United States
- Barcode
- 0021130133826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bar Mix Sweet & Spicy?
Bar Mix Sweet & Spicy contains 500 kcal per 100 g and about 160 kcal per serving (1/3 cup (32 g)).
How much sugar is in Bar Mix Sweet & Spicy?
Bar Mix Sweet & Spicy has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bar Mix Sweet & Spicy healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bar Mix Sweet & Spicy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bar Mix Sweet & Spicy contain?
According to the label data it contains: Gluten, Milk, Mustard, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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