BANQUET Chicken Nuggets And Fries, 5 OZ

in Meals Barcode 0031000180423
Average nutritional quality
Ultra-processed food

BANQUET Chicken Nuggets And Fries, 5 OZ provides 204 kcal per 100 g, with 0.7 g of sugars and 7 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: chicken, gluten, soybeans.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Meal (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 204 kcal 290 kcal 178 +15%
Total fat 9.2 g 13 g 17% 7.9 +16%
Saturated fat 1.8 g 2.5 g 13% 2.8 −37%
Carbohydrates 23.2 g 33 g 12% 17.8 +31%
Total sugars 0.7 g 1 g 3.1 −77%
Dietary fiber 2.8 g 4 g 14% 2 +39%
Protein 7 g 10 g 20% 8.7 −20%
Salt 0.9 g 1.3 g 1.2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other meals

Calories higher 29%
Sugars lower 18%
Salt lower 48%
Saturated fat lower 47%
Protein top 51%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

French fries (potatoes, canola oil, salt, disodium dihydrogen phosphate, coloring [caramel color, annatto extract, turmeric], dextrose), nugget shaped chicken patties (chicken, water, breader [wheat flour, salt, dextrose, spice, soybean oil, yeast, extractives of paprika], batter [water, yellow corn flour, corn starch, dextrose, salt, spices, sugar, yeast extract, modified food starch, garlic powder, guar gum, leavening {sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate}], textured soy flour, contains 2% or less of: soy flour, soy protein isolate, salt, flavoring, sodium tripolyphosphate, autolyzed yeast extract, dextrose. fried in vegetable oil with bht). contains: wheat, soy

Not veganNot vegetarian
Allergens
ChickenGlutenSoybeans

Additives 11

Moderate overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Meal (142 g)
Sold in
United States
Barcode
0031000180423

Prices reported by shoppers

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Frequently asked questions

How many calories are in BANQUET Chicken Nuggets And Fries, 5 OZ?

BANQUET Chicken Nuggets And Fries, 5 OZ contains 204 kcal per 100 g and about 290 kcal per serving (1 Meal (142 g)).

How much sugar is in BANQUET Chicken Nuggets And Fries, 5 OZ?

BANQUET Chicken Nuggets And Fries, 5 OZ has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BANQUET Chicken Nuggets And Fries, 5 OZ healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BANQUET Chicken Nuggets And Fries, 5 OZ vegan?

Based on its ingredient list, it is not vegan.

What allergens does BANQUET Chicken Nuggets And Fries, 5 OZ contain?

According to the label data it contains: Chicken, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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