Banana Nut Muffin
Banana Nut Muffin by Coffee House provides 433 kcal per 100 g, with 27.6 g of sugars and 5.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: banana, eggs, gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 1/2 onz (127 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 550 kcal | 388 +12% | |
| Total fat | 24.4 g | 31 g | 40% | 17.8 +37% |
| Saturated fat | 3.5 g | 4.5 g | 23% | 7.5 −53% |
| Carbohydrates | 48.8 g | 62 g | 23% | 51 |
| Total sugars | 27.6 g | 35 g | 25.8 +7% | |
| Dietary fiber | 1.6 g | 2 g | 7% | 2.3 −30% |
| Protein | 5.5 g | 7 g | 14% | 5.7 |
| Salt | 0.6 g | 0.7 g | 0.6 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4260 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, bananas, soybean oil, pineapple (pineapple, pineapple juice, ascorbic acid), egg, walnuts, natural flavor, potassium sorbate preservative, soy lecithin, salt, baking soda, spice, sodium benzoate preservative water, methyl paraben preservative, propyl paraben preservative.
- Allergens
- BananaEggsGlutenNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 1/2 onz (127 g)
- Sold in
- United States
- Barcode
- 0883426041006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana Nut Muffin?
Banana Nut Muffin contains 433 kcal per 100 g and about 550 kcal per serving (4 1/2 onz (127 g)).
How much sugar is in Banana Nut Muffin?
Banana Nut Muffin has 27.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Banana Nut Muffin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana Nut Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana Nut Muffin contain?
According to the label data it contains: Banana, Eggs, Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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