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Bamboo Granola hazelnut Chocolate
Bamboo Granola hazelnut Chocolate by Bamboo provides 456 kcal per 100 g, with 8.3 g of sugars and 11 g of protein. That is 43% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 456 kcal | 456 kcal | 417 +9% | |
| Total fat | 25 g | 25 g | 32% | 14.8 +69% |
| Saturated fat | 5.1 g | 5.1 g | 26% | 3.7 +36% |
| Carbohydrates | 44 g | 44 g | 16% | 56.3 −22% |
| Total sugars | 8.3 g | 8.3 g | 14.5 −43% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 7.6 g | 7.6 g | 27% | 9.2 −17% |
| Protein | 11 g | 11 g | 22% | 11.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats 43%, buckwheat, maple syrup, rapeseed oil, dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier: soy lecithin, natural vanilla flavor) 8%, hazelnuts 7%, sesam seeds, sunflower seeds, sea salt. May contain traces of other nuts, peanuts and gluten Ingrediënten: Havervlokken 43%, boekweit, ahornsiroop, raapolie, pure chocolade (cacaomassa, suiker, cacaoboter, emulgator: sojalecithine, natuurlijk vanille aroma) 8%, hazelnoten 7%, sesamzaad, zonnebloempitten, zeezout. Kan sporen bevatten van andere noten, pinda's en gluten Ingrédients: Flocons d'avoine 43%, sarrasin, sirop d'érable, huile de colza, chocolat noir (pâte de cacao, sucre, beurre de cacao, émulsifiant : lecithine de soja, arôme naturel de vanille) 8%, noisettes 7%, graines de sésame, graines de tournesol, sel de mer. Peut contenir des traces d'autres noix, d'arachides et de gluten Zutaten: Haferflocken 43%, Buchweizen, Ahornsirup, Rapsöl, dunkle Schokolade (Kakaomasse, Zucker, Kakaobutter, Emulgator: Sojalecithin, natürliches Vanillearoma) 8%, Haselnüsse 7%, Sesamsamen, Sonnenblumenkerne, Meersalz. Kann Spuren von anderen Nüssen, Erdnüssen und Gluten enthalten Average Nutritional Values/ Gemiddelde Voedingswaarden/
- Allergens
- NutsPeanutsSesame seedsSoybeans
- May contain traces
- NutsPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100.0g
- Labels & certifications
- FSCFSC MixGreen Dotpure cocoa butter
- Sold in
- Belgium, Luxembourg
- Barcode
- 5430000992459
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bamboo Granola hazelnut Chocolate?
Bamboo Granola hazelnut Chocolate contains 456 kcal per 100 g and about 456 kcal per serving (100.0g).
How much sugar is in Bamboo Granola hazelnut Chocolate?
Bamboo Granola hazelnut Chocolate has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bamboo Granola hazelnut Chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bamboo Granola hazelnut Chocolate contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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