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Bamboo
Bamboo by Bamboo provides 452 kcal per 100 g, with 5.8 g of sugars and 12 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category and comes in a 350 g pack. Contains: gluten, nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 452 kcal | 434 |
| Total fat | 25 g | 16.8 +49% |
| Saturated fat | 2.6 g | 3.3 −21% |
| Carbohydrates | 43 g | 55.8 −23% |
| Total sugars | 5.8 g | 14.2 −59% |
| Added sugars | 13.5 g | 9.3 +45% |
| Dietary fiber | 7.6 g | 8.8 −13% |
| Protein | 12 g | 11 +9% |
| Salt | 0.1 g | 0.2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine 61%, huile de colza, sirop d'érable, amandes 8%, noix de pécan 4%, graines de potiron, graines de tournesol, épices, sel de mer. Peut contenir des traces d'autres noix, d'arachides, soja, sésame et gluten.
- Allergens
- GlutenNutsPeanutsSesame seeds
- May contain traces
- GlutenNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 350 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 5430000992114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bamboo?
Bamboo contains 452 kcal per 100 g.
How much sugar is in Bamboo?
Bamboo has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bamboo healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bamboo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bamboo contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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