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Crunchy Original
Crunchy Original by Bamboo provides 452 kcal per 100 g, with 12 g of sugars and 12 g of protein. That is 33% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy cereal clusters category and comes in a 500 g pack. Contains: gluten, nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 452 kcal | 436 |
| Total fat | 22 g | 15.9 +38% |
| Saturated fat | 3.6 g | 4.2 −14% |
| Carbohydrates | 48 g | 61.2 −22% |
| Total sugars | 12 g | 17.9 −33% |
| Added sugars | 9.4 g | 15.7 −40% |
| Dietary fiber | 7.4 g | 9.2 −20% |
| Protein | 12 g | 10.4 +16% |
| Salt | 0 g | 0.4 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Crunchy cereal clusters products on Foodmetria.
Compared with other crunchy cereal clusters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine 50%, sucre de fleur de coco, graines de tournesol, huile de colza, farine d'avoine, raisins secs 3%, amandes 2.7%, graines de potiron, noix de cajou 2.4%, copeaux de noix de coco, poudre de noix de coco. Peut contenir des traces d'autres noix, d'arachides, soja, sésame et gluten.
- Allergens
- GlutenNutsPeanutsSesame seeds
- May contain traces
- GlutenNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- Green Dot
- Sold in
- Belgium, France
- Barcode
- 5430000992329
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Original?
Crunchy Original contains 452 kcal per 100 g.
How much sugar is in Crunchy Original?
Crunchy Original has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Original healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crunchy Original contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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