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Baklawa
Baklawa provides 431 kcal per 100 g, with 31 g of sugars and 7 g of protein. Its Nutri-Score is E. It is listed in the Baklava category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 431 kcal | 419 |
| Total fat | 18.5 g | 18 |
| Saturated fat | 7.5 g | 6.2 +20% |
| Carbohydrates | 59 g | 58.8 |
| Total sugars | 31 g | 30.7 |
| Dietary fiber | 3.8 g | 2.6 +45% |
| Protein | 7 g | 6.2 +12% |
| Salt | 0.2 g | 0.5 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Baklava products on Foodmetria.
Compared with other baklava
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- France
- Barcode
- 0710702022339
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baklawa?
Baklawa contains 431 kcal per 100 g.
How much sugar is in Baklawa?
Baklawa has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Baklawa healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baklawa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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