Baklavas

by Cretamel 6 x 35 g in Baklava Barcode 5203937008650
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Baklavas by Cretamel provides 374 kcal per 100 g, with 21 g of sugars and 4.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baklava category and comes in a 6 x 35 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
21 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 419 −11%
Total fat 8.4 g 18 −53%
Saturated fat 3.6 g 6.2 −42%
Carbohydrates 70.5 g 58.8 +20%
Total sugars 21 g 30.7 −32%
Added sugars 24.6 g 17.7 +39%
Protein 4.1 g 6.2 −34%
Salt 0.1 g 0.5 −78%

Category average across 176 Baklava products on Foodmetria.

Compared with other baklava

Calories lower 20%
Sugars lower 12%
Salt lower 13%
Saturated fat lower 40%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crust 38%, glucose syrup, vegetable oil: palm oil, sugar, wheat flour, almonds 4%, walnuts 2%, cinnamon, dried cloves, citric acid E330, preservative: potassium sorbate E202.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenNuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 x 35 g
Sold in
France
Barcode
5203937008650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baklavas?

Baklavas contains 374 kcal per 100 g.

How much sugar is in Baklavas?

Baklavas has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Baklavas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Baklavas contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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