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Baklava
Baklava provides 363 kcal per 100 g, with 38.4 g of sugars and 5.2 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 388 −6% |
| Total fat | 5.9 g | 17.8 −67% |
| Saturated fat | 2.4 g | 7.5 −68% |
| Carbohydrates | 72 g | 51 +41% |
| Total sugars | 38.4 g | 25.8 +49% |
| Added sugars | 23.3 g | 19.4 +20% |
| Protein | 5.2 g | 5.7 −8% |
| Salt | 0.2 g | 0.6 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, glucose, sugar, hydrogenated vegetable oils, almond (7%), salt, cinnamon clove, acidifier: citric acid, bulking agent: sodium bicarbonate, diphosphates, starch, preservative potassium sorbate, color: beta - carotene.
- Allergens
- GlutenNuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 5200125512531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baklava?
Baklava contains 363 kcal per 100 g.
How much sugar is in Baklava?
Baklava has 38.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Baklava healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Baklava contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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