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Baklava
Baklava by Deluxe provides 472 kcal per 100 g, with 20 g of sugars and 6.9 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baklava category and comes in a 250 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 472 kcal | 419 +13% |
| Total fat | 24 g | 18 +33% |
| Saturated fat | 4.2 g | 6.2 −33% |
| Carbohydrates | 56 g | 58.8 −5% |
| Total sugars | 20 g | 30.7 −35% |
| Added sugars | 0.8 g | 17.7 −95% |
| Dietary fiber | 2.1 g | 2.6 −20% |
| Protein | 6.9 g | 6.2 +11% |
| Salt | 0.3 g | 0.5 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Baklava products on Foodmetria.
Compared with other baklava
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashew Baklava: Filo Pastry (Wheat Flour [Wheat Flour, Calcium Carbonate (E170), Iron, Niacin, Thiamin], Water, Glucose Syrup, Rapeseed Oil, Salt, Clarified Butter (Milk), Maize Starch), Invert Sugar Syrup, 25% Cashew Nuts, Butter Blend (Rapeseed Oil, Clarified Butter (Milk)), Sugar, Flavourings. Cashew Boukage Drizzled with Dark Chocolate and Pistachio: Filo Pastry (Wheat Flour [Wheat Flour, Calcium Carbonate (E170), Iron, Niacin, Thiamin], Water, Glucose Syrup, Rapeseed Oil, Salt, Clarified Butter (Milk), Maize Starch), Invert Sugar Syrup, Butter Blend (Rapeseed Oil, Clarified Butter (Milk)), 13% Cashew Nuts, 0.9% Dark Chocolate (Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifiers: Soya Lecithins, Sorbitan Tristearate; Natural Vanilla Flavouring), 0.4% Pistachio Nut Pieces, Sugar, Flavouring. Truffle Baklava Drizzled with Milk Chocolate: Filo Pastry (Wheat Flour [Wheat Flour, Calcium Carbonate (F170), Iron, Niacin, Thiamin), Water Glucose Syrup, Rapeseed Oil, Salt, Clarified Butter (Milk), Maize Starch), Invert Sugaran Butter Blend (Rapeseed Oil, Clarified Butter (Milk)), 14% Chopped Mixed Nuts (Cashe Walnuts, Macadamia Nuts, Almonds, Pistachio Nuts), 10% Dark Chocolate for Sugar, Cocoa Butter, Emulsifiers: Soya Lecithins, Sorbitan Tristearate; Vanilla Natural Flavica 7% Milk Chocolate (Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Whey Powder (Milk), Emulsifiers: Soya Lecithins, Polyglycerol Polyricinoleate; Natural Vanilla Flavouring), Cocoa Powder*, Sugar. Cashew Baklava Drizzled with Dark Chocolate: Filo Pastry (Wheat Flour [Wheat Flour, Calcium Carbonate (E170), Iron, Niacin, Thiamin], Water, Glucose Syrup, Rapeseed Oil, Salt, Clarified Butter (Milk), Maize Starch), Invert Sugar Syrup, 25% Cashew Nuts, Butter Blend (Rapeseed Oil, Clarified Butter (Milk)), 0.8% Dark Chocolate (Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifiers: Soya Lecithins, Sorbitan Tristearate; Natural Vanilla Flavouring), Sugar, Flavouring. Cashew Assabee: Filo Pastry (Wheat Flour [Wheat Flour, Calcium Carbonate (E170), Iron, Niacin, Thiamin], Water, Glucose Syrup, Rapeseed Oil, Salt, Clarified Butter (Milk), Maize Starch), 26% Cashew Nuts, Invert Sugar Syrup, Butter Blend (Rapeseed Oil, Clarified Butter (Milk)), Sugar, Flavouring. *Rainforest Alliance Certified. Find out more at ra.org. 250ge Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain other Nuts and Sulphites. 06000 JOLL
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- NutsSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- KosherRainforest Alliance
- Sold in
- United Kingdom
- Barcode
- 4056489757573
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baklava?
Baklava contains 472 kcal per 100 g.
How much sugar is in Baklava?
Baklava has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Baklava healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baklava vegan?
Based on its ingredient list, it is not vegan.
What allergens does Baklava contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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