Баклава

by МЕМО 350 g in Baklava Barcode 3800208230028
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Баклава by МЕМО provides 388 kcal per 100 g, with 92 g of sugars and 16 g of protein. That is 199% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Baklava category and comes in a 350 g pack. Contains: eggs, gluten, nuts.

Nutrient levels per 100 g

Fat
43 g · High
Saturated fat
12 g · High
Sugars
92 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 419 −7%
Total fat 43 g 18 +139%
Saturated fat 12 g 6.2 +93%
Total sugars 92 g 30.7 +199%
Protein 16 g 6.2 +157%

Category average across 176 Baklava products on Foodmetria.

Compared with other baklava

Calories lower 29%
Sugars higher 1%
Saturated fat higher 14%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

БРАШНО тип 500 - съдържа глутен, вода, захар, растителни мазнини, ОРЕХИ и/или ЛЕШНИКОВА ПАСТА, НИШЕСТЕ - царевично, глюкоза, ЯЙЦА, киселинен регулатор : Е330.

May contain palm oilNot veganVegetarian
Allergens
EggsGlutenNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Sold in
Bulgaria
Barcode
3800208230028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Баклава?

Баклава contains 388 kcal per 100 g.

How much sugar is in Баклава?

Баклава has 92 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Баклава healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Баклава vegan?

Based on its ingredient list, it is not vegan.

What allergens does Баклава contain?

According to the label data it contains: Eggs, Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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