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Bakehouse Onion Bun
Bakehouse Onion Bun by Aunt Millie's provides 283 kcal per 100 g, with 5 g of sugars and 8.3 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded products category and comes in a 17 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 170 kcal | 236 +20% | |
| Total fat | 4.2 g | 2.5 g | 3% | 11.1 −62% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 2.7 −69% |
| Carbohydrates | 50 g | 30 g | 11% | 22.8 +119% |
| Total sugars | 5 g | 3 g | 2.5 +99% | |
| Added sugars | 5 g | 3 g | 6% | 1.2 +311% |
| Dietary fiber | 0 g | 0 g | 0% | 3 −100% |
| Protein | 8.3 g | 5 g | 10% | 10.2 −19% |
| Salt | 1.1 g | 0.6 g | 1.4 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.
Compared with other breaded products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), folic acid), water, sugar, yeast, wheat gluten, soybean oil, salt, calcium phosphate, ascorbic acid, vinegar, calcium propionate (a preservative), monoglycerides, turmeric, paprika, natural flavor, sodium stearoyl lactylate, sesame flour, onions, poppy seeds.
- Allergens
- GlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 17 oz
- Serving size
- 1 bun (60 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0071314051248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bakehouse Onion Bun?
Bakehouse Onion Bun contains 283 kcal per 100 g and about 170 kcal per serving (1 bun (60 g)).
How much sugar is in Bakehouse Onion Bun?
Bakehouse Onion Bun has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bakehouse Onion Bun healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bakehouse Onion Bun vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bakehouse Onion Bun contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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