Baked beans
Baked beans provides 140 kcal per 100 g, with 14 g of sugars and 6 g of protein. That is 521% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned common beans category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 140 kcal | 93 +51% | |
| Total fat | 1 g | 1 g | 1% | 0.7 +38% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 30 g | 30 g | 11% | 15.7 +91% |
| Total sugars | 14 g | 14 g | 2.3 +521% | |
| Added sugarsUSDA | 13 g | 13 g | 26% | 1 +1206% |
| Dietary fiber | 4 g | 4 g | 14% | 4.9 −18% |
| Protein | 6 g | 6 g | 12% | 5.4 +11% |
| Salt | 0.3 g | 0.3 g | 0.6 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 120 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Baked beans (navy beans, dextrose, artificial flavor), water, sugar, brown sugar. contains 2% or less of: bacon (bacon cured with sodium phosphate, sodium erythorbate, sodium nitrite), tomato paste, vinegar, apple cider vinegar, molasses, modified corn starch, salt, caramel color, spices, ground mustard seed, citric acid, dried onion, paprika, natural smoke flavors, dried garlic, potassium sorbate (preservative), sodium ascorbate, lactic acid, tricalcium phosphate.
- Allergens
- Mustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (100 g)
- Sold in
- United States
- Barcode
- 0011110033734
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baked beans?
Baked beans contains 140 kcal per 100 g and about 140 kcal per serving (1/2 cup (100 g)).
How much sugar is in Baked beans?
Baked beans has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Baked beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baked beans vegan?
Based on its ingredient list, it is not vegan.
What allergens does Baked beans contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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