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Bagels mit sesam
Bagels mit sesam by Ja! provides 315 kcal per 100 g, with 3.2 g of sugars and 9.1 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 340g 2x2 Stück pack. Contains: gluten, sesame seeds, soybeans, dinkelmehl, sesam, sojamehl, weizenmalzmehl, weizenmehl, weizenstärke.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 315 kcal | 268 kcal | 276 +14% | |
| Total fat | 3.5 g | 3 g | 4% | 3.3 +7% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.6 −32% |
| Carbohydrates | 60 g | 51 g | 19% | 51.3 +17% |
| Total sugars | 3.2 g | 2.7 g | 6.1 −47% | |
| Added sugars | 0 g | 0 g | 0% | 3.8 −100% |
| Dietary fiber | 3.4 g | 2.9 g | 10% | 4.7 −27% |
| Protein | 9.1 g | 7.7 g | 15% | 10.1 −10% |
| Salt | 0.9 g | 0.7 g | 1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Sesam 3%, Zucker, Rapsöl, Sojamehl, Dinkelmehl, Dinkelmalzmehl, Weizenmalzmehl, Weizenstärke, Speisesalz, Verdickungsmittel (Guarkernmehl), Hefe, Emulgator (Lecithine) Konservierungsstoff (Sorbinsäure). Kann Spuren von Ei, Milch, Schalenfrüchten und Lupinen enthalten.
- Allergens
- GlutenSesame seedsSoybeansDinkelmehlSesamSojamehlWeizenmalzmehlWeizenmehlWeizenstärke
- May contain traces
- EiLupinenMilchSchalenfrüchten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340g 2x2 Stück
- Serving size
- 1 portion (85 g)
- Sold in
- Germany
- Barcode
- 4337256739085
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagels mit sesam?
Bagels mit sesam contains 315 kcal per 100 g and about 268 kcal per serving (1 portion (85 g)).
How much sugar is in Bagels mit sesam?
Bagels mit sesam has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bagels mit sesam healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bagels mit sesam contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans, Dinkelmehl, Sesam, Sojamehl, Weizenmalzmehl, Weizenmehl, Weizenstärke. It may also contain traces of ei, lupinen, milch, schalenfrüchten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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