Bagels
Bagels by Goodman gluten free provides 181 kcal per 100 g, with 0.5 g of sugars and 1.5 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 12 oz/340 g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 181 kcal | 154 kcal | 286 −37% | |
| Total fat | 6.3 g | 5.3 g | 7% | 5.3 +19% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 1 −50% |
| Carbohydrates | 31.3 g | 26.6 g | 10% | 48.4 −35% |
| Total sugars | 0.5 g | 0.5 g | 4.6 −88% | |
| Added sugars | 0.4 g | 0.3 g | 1% | 2.6 −86% |
| Dietary fiber | 0.8 g | 0.6 g | 2% | 4.5 −83% |
| Protein | 1.5 g | 1.3 g | 3% | 9.6 −84% |
| Salt | 0.1 g | 0.1 g | 1.3 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Tapioca Starch, Brown Rice Flour, Canola Oil, Egg Whites, Sorghum Flour, Millet Flour, Sugar, Vegetable Glycerin, Xanthan Gum, Salt, Yeast, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Corn Starch), Mono And Diglycerides, Enzymes.
- Allergens
- Eggs
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz/340 g
- Serving size
- 1 bagel (85 g)
- Sold in
- United States
- Barcode
- 0857176008121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagels?
Bagels contains 181 kcal per 100 g and about 154 kcal per serving (1 bagel (85 g)).
How much sugar is in Bagels?
Bagels has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bagels healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bagels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bagels contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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