Bagel Skinnys Everything

by LF 13 oz in Bagel breads Barcode 4099100031232
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Bagel Skinnys Everything by LF provides 314 kcal per 100 g, with 6.5 g of sugars and 8.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category and comes in a 13 oz pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0 g · Low
Sugars
6.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 314 kcal 145 kcal 276 +14%
Total fat 2.2 g 1 g 1% 3.3 −34%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 47.8 g 22 g 8% 51.3 −7%
Total sugars 6.5 g 3 g 6.1 +7%
Added sugars 8.6 g 3.9 g 8% 3.8 +125%
Dietary fiber 8.7 g 4 g 14% 4.7 +86%
Protein 8.7 g 4 g 8% 10.1 −14%
Salt 1.1 g 0.5 g 1 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories higher 9%
Sugars higher 36%
Salt higher 39%
Saturated fat lower 1%
Protein top 81%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

unbleached enriched four (wheat flour, malted barley flour, niacin, reduced iron theamine mononitrate, riboflavin fouc acol water cellulose fiber sugar, yeast, wheat gluten toasted onion salt, monoglycerides, sunflower oil, sesame seeds, icalcum propionate sorbic acdto retard spolagel poppy seeds, garlic, guar gum calcium stearoyl lactylate, vinegar enzymes contains wheat,

Allergens
GlutenSesame seeds

Product details

Quantity
13 oz
Serving size
1 bagel (46 g)
Sold in
United States
Barcode
4099100031232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bagel Skinnys Everything?

Bagel Skinnys Everything contains 314 kcal per 100 g and about 145 kcal per serving (1 bagel (46 g)).

How much sugar is in Bagel Skinnys Everything?

Bagel Skinnys Everything has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bagel Skinnys Everything healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bagel Skinnys Everything contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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