Bagel Sesam
Bagel Sesam by Bagel Baker provides 291 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bagel breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 291 kcal | 276 +5% | |
| Total fat | 3.9 g | 3.9 g | 5% | 3.3 +19% |
| Saturated fat | 3.9 g | 3.9 g | 20% | 0.6 +564% |
| Carbohydrates | 52 g | 52 g | 19% | 51.3 |
| Total sugars | 2 g | 2 g | 6.1 −67% | |
| Dietary fiber | 3.1 g | 3.1 g | 11% | 4.7 −34% |
| Protein | 11 g | 11 g | 22% | 10.1 +9% |
| Salt | 1.2 g | 1.2 g | 1 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Netherlands
- Barcode
- 4032202991028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagel Sesam?
Bagel Sesam contains 291 kcal per 100 g and about 291 kcal per serving (100 g).
How much sugar is in Bagel Sesam?
Bagel Sesam has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bagel Sesam healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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