Bacon Cheeseburger
Bacon Cheeseburger by Ahold provides 302 kcal per 100 g, with 4.3 g of sugars and 14.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (139 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 302 kcal | 420 kcal | 187 +62% | |
| Total fat | 15.1 g | 21 g | 27% | 8.2 +84% |
| Saturated fat | 5.8 g | 8 g | 40% | 2.9 +99% |
| Carbohydrates | 28.1 g | 39 g | 14% | 20.1 +40% |
| Total sugars | 4.3 g | 6 g | 4.4 | |
| Dietary fiber | 1.4 g | 1.9 g | 7% | 1.7 −17% |
| Protein | 14.4 g | 20 g | 40% | 7.9 +82% |
| Salt | 1.3 g | 1.8 g | 1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sesame seed bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, sesame seeds, contains 2% or less of: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, monoglycerides with ascorbic acid and citric acid (antioxidants), calcium propionate (preservative), calcium sulfate, enzymes, wheat starch, ascorbic acid, fully cooked flame broiled chopped beef steak (smoke flavor added): beef, salt, potassium phosphate, maltodextrin (from corn), modified cornstarch, spice, grill flavor (partially hydrogenated soybean/cottonseed oil), corn syrup solids, natural smoke flavor. pasteurized process american cheese slice: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), milkfat, water, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), oleoresin paprika (color), annatto (color), cornstarch added for slice separation. fully cooked bacon (smoke flavor added) cured with: water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite.
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (139 g)
- Sold in
- United States
- Barcode
- 0688267148156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bacon Cheeseburger?
Bacon Cheeseburger contains 302 kcal per 100 g and about 420 kcal per serving (1 sandwich (139 g)).
How much sugar is in Bacon Cheeseburger?
Bacon Cheeseburger has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bacon Cheeseburger healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bacon Cheeseburger vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bacon Cheeseburger contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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