Backfischstäbchen

by Berida 405g in Frozen fishes Barcode 20807207
Good nutritional quality

Backfischstäbchen by Berida provides 176 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. Its Nutri-Score is B. It is listed in the Frozen fishes category and comes in a 405g pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 118 +49%
Total fat 7.1 g 4.3 +64%
Saturated fat 0.8 g 0.9 −14%
Carbohydrates 15.5 g 4.6 +236%
Total sugars 0.5 g 0.5 −8%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.7 g 0.5 +220%
Protein 12 g 15.1 −20%
Salt 0.9 g 1 −19%

Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 21%
Sugars higher 44%
Salt higher 27%
Saturated fat higher 37%
Protein top 78%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

75948431/20.10.2574W Berida MSC Kabeljaufilet 540 d 7.99 1 kg-14.80 5025805 1738.67.2574W Berida Alask.Seelachs MUST 5.008 4.79 Alask.Seelachs Berida Müllerin Art 6002 4.7 ZERTIFIZIERTE NACHHALTIGE FISCHEREI MSC www.msc.org/de TM derfile BERIDA Backfisch-Stäbchen Sensfilet MEIN WOHER MSC-G50141. NUTRI-SCORE ABCDE penny.de/nutri-score Backstäbchen aus Alaska-Seelachsfilet, praktisch grätenfrei aus Blöcken geschnitten, im würzigen Backteig, vorgebraten, tiefgefroren nur 1x gefroren Fischfilet qualitäts - schonend verarbeitet 405 g BERIDA elache Alask FISCH KOMM Serviervorschlag

Product details

Quantity
405g
Labels & certifications
SustainableSustainable fisheryMade in BelgiumNutriscoreSustainable Seafood MSC
Sold in
Belgium, Germany
Barcode
20807207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Backfischstäbchen?

Backfischstäbchen contains 176 kcal per 100 g.

How much sugar is in Backfischstäbchen?

Backfischstäbchen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Backfischstäbchen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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